RISE FROM THE RACK.

The Starks Sports Training October Squat Challenge

31 days of squats, movement, recovery, community, and the ultimate squat max party!

Our goal: squat almost every weekday for a month, chasing a new max by Halloween! It's a little brutal, a lot of fun, and you don’t have to do it completely alone.

This October, squat like crazy for the strength, the fun, and the community of it while we help you take care of your body the entire way through. Then we celebrate everything you’ve built at our Squat Max Party on 10/31!

October is coming. Train hard, recover harder.

JOIN THE CHALLENGE: $159
SST MEMBER UPGRADE: $39

  • Get full access to take on the month & prep for GAINS:

    • Open gym access with daily squat programming

      • Follow our programming, Squatober program, or your own program,

    • 2 mobility sessions

    • Access to our Community Group

    • Coach support

    • Full Recovery Access

      • Normatec Compression, Hyperice Massage Tools, Icepod Cold Tubs, Misc. Tools

    • Discounts to various partners for the month of October

    • Squat Max Party ticket for 10/31 (AM)

    **PLEASE NOTE: THIS CHALLENGE DOES NOT INCLUDE ACCESS TO STARKS SPORTS TRAINING CLASSES BEYOND THE 2 MOBILITY SESSIONS THAT WILL BE CREDITED TO THE ACCOUNT. THIS OFFERING IS FOR OPEN GYM ACCESS ONLY. IF INTERESTED IN BECOMING A MEMBER, VIEW OUR OPTIONS HERE.

    JOIN THE CHALLENGE HERE!

  • Active Starks Sports Training memberships already cover:

    • Access to the Facility & All Classes

    • Coaching

    • Access to Recovery Tools

    • October Accountability Group

    • Entry to a PRIVATE heat at 9:30AM during our Squat Max Party on Halloween (10/31).

    Members can choose this add-on for 2 discounted mobility sessions and discounts with our challenge partners.

    Interested in becoming a member? Learn more about our facility here.

    SST MEMBERS - UPGRADE HERE:

  • Skip the month-long Challenge and come test your max at the Squat Max Party on Halloween: guided warm-up, structured progression, recovery area, vendors, and swag included.

    TICKETS COMING SOON

WAYS TO JOIN THE CHALLENGE

SQUAT MAX PARTY (COMING SOON)

Rise From the Rack: Squat Max Party

The month ends the way it should: everyone back under the bar, chasing the number they started the month with.

  • Guided dynamic warm-up and structured max progression to help you find your number
    — 1 rep or otherwise

  • Recovery area — ice tubs, recovery tools, massage

  • Health & wellness vendors on-site

  • Swag bag

  • Full community energy - let’s see how many PR’s we can get!

Heats run throughout the day on Saturday, October 31st! Challenge participants get an automatic spot. Not doing the full Challenge but want in on the Party? Grab a Party-Only Ticket for $20, available for the 10:30 AM and 11:30 AM heats.

[Get Party-Only Tickets]