COACH LIV GOODWIN

SPECIALTIES: Strength & Conditioning, Nutrition, Bodybuilding

BIO:
Coach Liv Goodwin has always had a drive for health, fitness, and performance. A graduate of Paducah Tilghman High School, she competed in track throughout her school years, building a solid foundation in athletics. That early experience sparked a lifelong passion for movement and competition. Today, she channels that energy professionally as a coach at Starks Sports Training and personally through competitive bodybuilding, where she continues to challenge herself both mentally and physically. In addition to her athletic pursuits, Coach Liv is also a lifeguard and holds a certification in Phlebotomy.

What truly sets Coach Liv apart is her love for coaching and connection. She thrives on building strong relationships with her clients and athletes, focusing not only on performance but also on the importance of nutrition, mindset, and encouraging a genuine appreciation for strength and conditioning training. Whether she’s helping an athlete improve their form or guiding someone toward a healthier lifestyle, Coach Liv is committed to supporting others in becoming the strongest, most confident version of themselves.